Work with your hormones, not against them
🍲 Receive meal plans adapted to your needs based on your life phase
📖 Get tips based on how you feel each day
✅ Understand which foods are best for your body and your goals
💟 Get to know yourself better and create a healthy lifestyle that works for you
By following a Hyphenate “hormonal health” nutrition plan, you can:
☑️ Lose weight
☑️ Improve overall digestion
☑️ Boost your mood
☑️ Gain more energy
☑️ Enhance your skin health
☑️ Improve sleep quality
No matter your stage of life, Eative is for you.
Experience results with your hormones and nutrition on the same team.
🔄 12 – 50 years: Menstrual Cycle
🚺 40 – 50+ years: Perimenopause
🕒 45 – 55 years: Menopause
♀ 50+ years: Postmenopause
Take control of your health
When’s the last time you started a diet and couldn’t stick with it?
With Eative, we guide you every step of the way:
✅ Get a nutrition plan tailored to your health and weight loss goals, hormonal symptoms, and stage of life.
✅ Log your symptoms daily and receive relevant tips that ensure success in reaching your goals.
✅ Receive projections on how you’ll feel in the future, depending on your current symptoms.
✅ Implement habits step by step, and create a healthy lifestyle with help from our educational lessons.
Feel good. Look good. You can do it all with Eative.
🥘 Over 1000 easy-to-follow recipes!
From quick breakfasts to tasty snacks, you’ll have access to thousands of recipes, curated to help you reach your goals.
🗓️ Adapted to you and your needs!
Say goodbye to not knowing what to eat to ease those cravings or reduce bloating. With our daily tips, you’ll learn what foods are optimal for you.
🏆 We’re committed to your progress!
Chat with our dedicated dietitians whenever you have questions or need an extra boost of support.
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